Gretchen Eldridge, MA
Clinical Mental Health Counselor
EMDR Trained

As a clinical mental health counselor, I am honored to serve individuals along their life journey.  I believe each person is the expert of their own life and life experiences.  I operate out of a Humanistic, CBT, and Person-Centered lens while pulling techniques from various theories in accordance to the individual’s needs.  I believe the therapeutic experience is one of the most sacred processes humanity can undertake.  It requires bravery, vulnerability, and strength to share our history, our most intimate thoughts, and our feelings and fears with another person. 

I hold this space with honor.  I have worked in the mental health field for over twenty-years and as a clinician I continue to evolve daily through my interaction with others.  We are all in this journey of life together; I am here to walk just a smidge of this journey with you as a guide, healer, and counselor.  I implement EMDR to assist with traumatic hardships which can aid an individual in healing and connecting them to their own resilience and survival.